Birgitta SjöstrandFeb 24, 20203 minWhat hinders the change?The model helps us to understand the different levels at which we experience our world. The different levels are from the bottom up.
Birgitta SjöstrandFeb 11, 20202 minThe Emotional Process of ChangeLooking at the curve showing the emotional process of change, we learn a lot about ourselves and the people we work with.
Birgitta SjöstrandFeb 4, 20202 minHow to Set Your Highest GoalsWhat do you dream about achieving? To set your highest goals, you need to feel 100% motivated to reach it. Write down you goals in 8 steps.