Birgitta SjöstrandFeb 24, 20203 min readWhat hinders the change?The model helps us to understand the different levels at which we experience our world. The different levels are from the bottom up.
Birgitta SjöstrandFeb 11, 20202 min readThe Emotional Process of ChangeLooking at the curve showing the emotional process of change, we learn a lot about ourselves and the people we work with.
Birgitta SjöstrandFeb 10, 20201 min read4 Tips For Change ManagementCommunication and meeting people where they are in their motivational patterns and emotional curve are essential at change management.
Birgitta SjöstrandFeb 10, 20202 min readExpectations – Exercise For Team Development Communicate your expectations, both for management and colleagues, stop mind-reading and guessing. An easy exercise to do with your team.
Birgitta SjöstrandFeb 6, 20201 min readHR Support - A ModelWhile working at a HR department, we developed a great support for our managers in 7 key areas. From leadership to disciplinary actions.
Birgitta SjöstrandFeb 4, 20202 min readHow to Set Your Highest GoalsWhat do you dream about achieving? To set your highest goals, you need to feel 100% motivated to reach it. Write down you goals in 8 steps.
Birgitta SjöstrandFeb 1, 20202 min read10 Secrets of Happy PeopleWe are more happy around great friends, when we move, think happy thought, pauses and are in the present, laugh and are generous.